A Mindfulness and Nature Advent

24 invitations to connect with Nature in the run up to Christmas (and beyond!). Suitable for all the family. Connecting with Nature improves our mental and physical health whilst walking in the colder weather boosts our immunity, lowers stress and boosts happy hormones. Enjoy!

A Mindfulness and Nature Advent - Invitations.docx

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A Mindfulness and Nature Advent.docx

Download DOCX • 415KB