Ciaran IvanovicMar 3, 20211 min readReturning to school: Mindfulness-based activity sheet for childrenA fun & empowering mindfulness-based activity sheet to help kids manage ALL feelings & emotions as they prepare for the return to ...
Ciaran IvanovicJan 26, 20211 min readStaying grounded in turbulent timesWith so many uncertainties in our lives right now it's essential for us to remain steady and grounded as much as we can; this will help...
Ciaran IvanovicNov 30, 20201 min readKindness & compassion Advent calendarThis past year has been an unusual one for all of us, however the one thing that's stood out is the kindness that many people have shown...
